lifestyle coaching
The eta has developed a range of exciting specialisation courses to empower and enable their students with workplace skills so that they can function effectively in existing and new working environments. The courses are available as modular programmes taught at eta campuses or as distance learning programmes.
Benefits of doing this short course
This short course on Lifestyle Coaching will enable you to add a valuable qualification to your current competencies if you are a qualified fitness practitioner or sport coach. If you are not fully qualified, completing this course is a great start to your path in the sport and fitness industry; or it can simply add value to that hobby you love.
The learning programme
You will build on your existing knowledge and skills in exercise science and nutrition. If you do not have these, you will need to study and be assessed in the introductory eta exercise science module and complete the eta nutrition for performance short course. For this lifestyle coaching course you will learn stress management and counselling skills. Subjects include:
1. Introductory exercise science module
2. Stress and change management
3. Identifying and assessing lifestyle needs
4. Consulting and counselling skills
5. Implementing lifestyle programmes
You receive the following:
Course manual and file with study guide and evidence portfolio
Learning and assessment process
The course is based on sound education and training principles; combining theoretical and practical education. In your programme, you will be provided with instructions for your basic learning process along with self assessments to monitor your progress. Learning activities and assessment tasks are included. At the end of your learning process you will be required
to submit a knowledge test and evidence from relevant case studies.
Assessment: Assessment cost is included for category 1 candidates. For candidates in category 2 or 3, assessment of the exercise science section is extra.
To register: Complete the eta registration form for specialisations. You can also enquire on our website. Go to www.exerciseacademy.com and click on the short courses button on the home page.
Accreditation: For details of eta accreditation check on the eta website:
www.exerciseacademy.com