short courses

Health, fitness and sport are all contained in vibrant, exciting and rewarding industries.  Within these industries there is a wide choice of roles in working environments to stimulate and challenge one whatever one’s motivation. The eta sport and fitness academy has developed a range of specialisation courses to empower and enable students with workplace skills so that they can function effectively in these working environments. The courses are available as modular programmes taught at eta campuses or as distance learning programmes. In all programmes the student will be provided with a basic learning process and assessments to monitor and evaluate progress.

Module		Cost	info sheets (PDF Download)	Registration Form
Aerobics, Step and Tone (group fitness classes to music)		R 2 500	Download Info Sheet	Select Here Bloemfontein Campus Cape Town Campus Durban Campus Johannesburg Campus Pretoria Campus Stellenbosch Campus Distance learning Special Projects
Coaching Cricket (beginner to intermediate level)		R 1 000	Download Info Sheet	Select Here Bloemfontein Campus Cape Town Campus Durban Campus Johannesburg Campus Pretoria Campus Stellenbosch Campus Distance learning Special Projects
Coaching Football (beginner to intermediate level)		R 1 000	Download Info Sheet	Select Here Bloemfontein Campus Cape Town Campus Durban Campus Johannesburg Campus Pretoria Campus Stellenbosch Campus Distance learning Special Projects
Coaching Hockey (beginner to intermediate level)		R 1 000	Download Info Sheet	Select Here Bloemfontein Campus Cape Town Campus Durban Campus Johannesburg Campus Pretoria Campus Stellenbosch Campus Distance learning Special Projects
Coaching Netball (beginner to intermediate level)		R 1 000	Download Info Sheet	Select Here Bloemfontein Campus Cape Town Campus Durban Campus Johannesburg Campus Pretoria Campus Stellenbosch Campus Distance learning Special Projects
Coaching Rugby (beginner to intermediate level)		R 1 000	Download Info Sheet	Select Here Bloemfontein Campus Cape Town Campus Durban Campus Johannesburg Campus Pretoria Campus Stellenbosch Campus Distance learning Special Projects
Indoor Cycling (stationary cycle classes to music)		R 1 500	Download Info Sheet	Select Here Bloemfontein Campus Cape Town Campus Durban Campus Johannesburg Campus Pretoria Campus Stellenbosch Campus Distance learning Special Projects
Lifestyle Coaching (		R 3 500	Download Info Sheet	Select Here Bloemfontein Campus Cape Town Campus Durban Campus Johannesburg Campus Pretoria Campus Stellenbosch Campus Distance learning Special Projects
Massage for sport and fitness (		R 3 500	Download Info Sheet	Select Here Bloemfontein Campus Cape Town Campus Durban Campus Johannesburg Campus Pretoria Campus Stellenbosch Campus Distance learning Special Projects
Nutrition for performance (		R 2 500	Download Info Sheet	Select Here Bloemfontein Campus Cape Town Campus Durban Campus Johannesburg Campus Pretoria Campus Stellenbosch Campus Distance learning Special Projects
Pilates Mat (		R 3 000	Download Info Sheet	Select Here Bloemfontein Campus Cape Town Campus Durban Campus Johannesburg Campus Pretoria Campus Stellenbosch Campus Distance learning Special Projects
Sport Psychology (mental skills coach)		R 3 500	Download Info Sheet	Select Here Bloemfontein Campus Cape Town Campus Durban Campus Johannesburg Campus Pretoria Campus Stellenbosch Campus Distance learning Special Projects
Yoga (vinyasa yoga)		R 3 500	Download Info Sheet	Select Here Bloemfontein Campus Cape Town Campus Durban Campus Johannesburg Campus Pretoria Campus Stellenbosch Campus Distance learning Special Projects
Assessment fee *		R 1000

• Registration fee:  there is no registration fee for short courses • Assessment fee:  assessment fee applies to unqualified candidates who do not have exercise science and want to achieve the short course assessment criteria and certificate.

Indoor cycling classes to music
(stationary cycle group classes to music)
This course, for indoor cycling enthusiasts, is based on sound training principles combining theoretical and practical education. Students will be provided with a basic learning process with self assessments to monitor your progress. Students will learn how to develop exercise routines to music that simulate situations similar to riding a bicycle outdoors.

The learning programme Introductory exercise science module The basics of indoor cycling Planning indoor cycling sessions to music Implementing indoor cycling sessions You receive Course material with evidence portfolio Music CD DVD		Download Info Sheet Registration Select a campus Bloemfontein Campus Cape Town Campus Durban Campus Special Projects Johannesburg Campus Distance learning Pretoria Campus Stellenbosch Campus

Learning process
The learning process comprises of learning activities and tasks.  At the end of the learning process you will be required to submit a test and evidence of a practical demonstration in the form of a verified checklist. On completion you will receive an award in Indoor cycling. Top >>

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Aerobics, step and tone
(group fitness classes to music)
This course is based on sound training principles combining theoretical and practical education. Students will be provided with the basic learning requirements and the understanding of Aerobic training worldwide. The course is categorised as: Leading groups in exercise to music.

The learning process comprises of: Introductory exercise science module Basic principles of aerobics, step and tone How to plan, teach and evaluate aerobics, step and tone classes to music Implementing aerobics, step and tone classes Students receive Course manual Study guide with evidence portfolio Music CD DVD		Download Info Sheet Registration Select a campus Bloemfontein Campus Cape Town Campus Durban Campus Special Projects Johannesburg Campus Distance learning Pretoria Campus Stellenbosch Campus

Learning process
The learning process comprises of learning activities and tasks.  At the end of the learning process you will be required to submit a test and evidence of a practical demonstration in the form of a verified checklist.On completion you will receive an award in Aerobics, step and tone. Top >>

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Pilates Mat
This course is based on sound training principles combining theoretical and practical education. The course is categorised as: Lead and instruct individuals and groups. Students will get the opportunity to develop knowledge and practical skills that will enable them to screen, plan and practically do the best possible range of Joseph Pilates’ original core stability. In this way they maximise an individual or a group’s core stability and fitness.  

The learning process comprises of: Introductory exercise science module Basic principles of Pilates How to plan, teach and evaluate Pilates Mat classes Implementing Pilates Mat classes Students receive Course manual Study guide with evidence portfolio DVD		Download Info Sheet Registration Select a campus Bloemfontein Campus Cape Town Campus Durban Campus Special Projects Johannesburg Campus Distance learning Pretoria Campus Stellenbosch Campus

Learning process
The learning process comprises of learning activities and tasks.  At the end of the learning process you will be required to submit a test and evidence of a practical demonstration in the form of a verified checklist.On completion you will receive an award in Pilates mat. Top >>

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Yoga
(vinyassa yoga)
This course is based on sound training principles combining theoretical and practical education. The course is categorised as: Lead and instruct individuals and groups. Students will get the opportunity to develop knowledge and practical skills that will enable them to screen, plan as well as practically do yoga poses / asanas including breathing, balance and relaxation. The emphasis will be the individual’s holistic mind and body progress.

The learning process comprises of: Introductory exercise science module Basic principles of yoga How to plan, teach and evaluate yoga classes Implementing  yoga classes Students receive Course manual Study guide with evidence portfolio DVD		Download Info Sheet Registration Select a campus Bloemfontein Campus Cape Town Campus Durban Campus Special Projects Johannesburg Campus Distance learning Pretoria Campus Stellenbosch Campus

Learning process
The learning process comprises of learning activities and tasks.  At the end of the learning process you will be required to submit a test and evidence of a practical demonstration in the form of a verified checklist. On completion you will receive an award in Yoga (Vinyasa). Top >>

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Massage for sport and fitness
This course is based on sound principles combining theoretical and practical education. Students will be provided with the basic learning requirements to provide safe and effective massage treatments. Students will get the opportunity to develop the knowledge and practical skills regarding sport and fitness massage. They will learn massage techniques and develop skills in implementing massage treatments for a range of commonly occurring fitness and sport conditions.

The learning process comprises of: Introductory exercise science module Basic principles of massage How to consult, screen and examine and where needed refer clients How to implement and evaluate massage and soft tissue techniques Students receive Course manual Study guide with evidence portfolio		Download Info Sheet Registration Select a campus Bloemfontein Campus Cape Town Campus Durban Campus Special Projects Johannesburg Campus Distance learning Pretoria Campus Stellenbosch Campus

Learning process
The learning process comprises of learning activities and tasks.  At the end of the learning process you will be required to submit a test and evidence of a practical demonstration in the form of a verified checklist. On completion you will receive an award in massage for sport and fitness. Top >>

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Nutrition for performance
This course is based on sound principles combining theoretical and practical education. Students will get the opportunity to develop knowledge and practical skills to evaluate the health status of themselves and potential clients. They will also construct safe and effective nutritional plans based on the clients’ fitness and weight management needs.

The learning process comprises of: Introductory exercise science module Basic nutritional principles, vitamins, minerals and water How to consult, screen and where needed refer clients How to implement and evaluate nutritional plans for fitness and weight management Students receive Course manual Study guide with evidence portfolio		Download Info Sheet Registration Select a campus Bloemfontein Campus Cape Town Campus Durban Campus Special Projects Johannesburg Campus Distance learning Pretoria Campus Stellenbosch Campus

Learning process
The learning process comprises of learning activities and tasks.  At the end of the learning process you will be required to submit a test and evidence of a practical demonstration in the form of a verified checklist. On completion you will receive an award in nutrition for fitness and weight management. Top >>

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Lifestyle coaching 
This course is based on sound principles combining theoretical and practical education. Students will get the opportunity to develop the knowledge and practical skills to understand the importance of lifestyle coaching. They will learn an appropriate range of lifestyle interventions e.g. exercise, nutrition and stress management and develop skills in implementing these. This will result in a greater understanding of a holistic approach to lifestyle for health and well-being.

The learning process comprises of: Introductory exercise science module Holistic consultation and assessment procedures A range of interventions or referrals based on the consultation and assessment Monitoring and adapting interventions Students receive Course manual Study guide with evidence portfolio		Download Info Sheet Registration Select a campus Bloemfontein Campus Cape Town Campus Durban Campus Special Projects Johannesburg Campus Distance learning Pretoria Campus Stellenbosch Campus

Learning process
The learning process comprises of learning activities and tasks.  At the end of the learning process you will be required to submit a test and evidence of a practical demonstration in the form of a verified checklist. On completion you will receive an award in lifestyle coaching. Top >>

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Sports Psychology
(mental skills coach)
This course is based on sound principles combining theoretical and practical education. Students will be provided with the basic learning requirements to study people and their behaviours in sport and fitness contexts. It also provides knowledge and skills in the practical application of that learning. Students will get the opportunity to develop the knowledge to understand how participation in sport and exercise affects a person's psychological development, health and well-being. In this environment students develop a greater awareness of motivations, beliefs and attitudes towards exercise and sport performance.

The learning process comprises of Introductory exercise science and coaching module Basic principles of sport psychology Developing a mental skills model Observing, consulting and coaching performers Students receive Course manual Study guide with evidence portfolio		Download Info Sheet Registration Select a campus Bloemfontein Campus Cape Town Campus Durban Campus Special Projects Johannesburg Campus Distance learning Pretoria Campus Stellenbosch Campus

Learning process
The learning process comprises of learning activities and tasks.  At the end of the learning process you will be required to submit a test and evidence of a practical demonstration in the form of a verified checklist. On completion you will receive an award in sport psychology. Top >>

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Coaching Rugby
(beginner to intermediate level)
This course is based on sound principles coaching science. Students will be provided with the basic learning requirements to study rugby coaching for beginner and intermediate players. It also provides knowledge and skills in the practical application of that learning.

The learning process comprises of: Introductory  coaching science module The basic principles of coaching rugby Planning rugby coaching sessions Practicing rugby coaching sessions Students receive Course manual Study guide with evidence portfolio CD for the laws of the game		Download Info Sheet Registration Select a campus Bloemfontein Campus Cape Town Campus Durban Campus Special Projects Johannesburg Campus Distance learning Pretoria Campus Stellenbosch Campus

Learning process
The learning process comprises of learning activities and tasks.  At the end of the learning process you will be required to submit a test and evidence of a practical demonstration in the form of a verified checklist. On completion you will receive an award in rugby coaching. Top >>

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Coaching Football
(beginner to intermediate level)
This course is based on sound principles coaching science. Students will be provided with the basic learning requirements to study soccer coaching at beginner and intermediate players. It also provides knowledge and skills in the practical application of that learning.

The learning process comprises of: Introductory coaching science module The basic principles of coaching football Planning football coaching sessions Practicing football coaching sessions Students receive Course manual Study guide with evidence portfolio CD for the laws of the game		Download Info Sheet Registration Select a campus Bloemfontein Campus Cape Town Campus Durban Campus Special Projects Johannesburg Campus Distance learning Pretoria Campus Stellenbosch Campus

Learning process
The learning process comprises of learning activities and tasks.  At the end of the learning process you will be required to submit a test and evidence of a practical demonstration in the form of a verified checklist. On completion you will receive an award in soccer coaching. Top >>

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Coaching Cricket
(beginner to intermediate level)
This course is based on sound principles coaching science. Students will be provided with the basic learning requirements to study cricket coaching at beginner and intermediate players. It also provides knowledge and skills in the practical application of that learning.

The learning process comprises of: Introductory  coaching science module The basic principles of coaching cricket Planning cricket coaching sessions Practicing cricket coaching sessions Students receive Course manual Study guide with evidence portfolio CD for the laws of the game		Download Info Sheet Registration Select a campus Bloemfontein Campus Cape Town Campus Durban Campus Special Projects Johannesburg Campus Distance learning Pretoria Campus Stellenbosch Campus

Learning process
The learning process comprises of learning activities and tasks.  At the end of the learning process you will be required to submit a test and evidence of a practical demonstration in the form of a verified checklist. On completion you will receive an award in cricket coaching. Top >>

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Coaching Hockey
(beginner to intermediate level)
This course is based on sound principles coaching science. Students will be provided with the basic learning requirements to study hockey coaching at beginner and intermediate players. It also provides knowledge and skills in the practical application of that learning.

The learning process comprises of: Introductory  coaching science module The basic principles of coaching hockey Planning hockey coaching sessions Practicing hockey coaching sessions Students receive Course manual Study guide with evidence portfolio CD for the laws of the game		Download Info Sheet Registration Select a campus Bloemfontein Campus Cape Town Campus Durban Campus Special Projects Johannesburg Campus Distance learning Pretoria Campus Stellenbosch Campus

Learning process
The learning process comprises of learning activities and tasks.  At the end of the learning process you will be required to submit a test and evidence of a practical demonstration in the form of a verified checklist. On completion you will receive an award in hockey coaching. Top >>

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Coaching Netball
(beginner to intermediate level)
This course is based on sound principles coaching science. Students will be provided with the basic learning requirements to study netball coaching at beginner and intermediate players. It also provides knowledge and skills in the practical application of that learning.

The learning process comprises of: Introductory coaching science module The basic principles of coaching netball Planning netball coaching sessions Practicing netball coaching sessions Students receive Course manual Study guide with evidence portfolio CD for the laws of the game		Download Info Sheet Registration Select a campus Bloemfontein Campus Cape Town Campus Durban Campus Special Projects Johannesburg Campus Distance learning Pretoria Campus Stellenbosch Campus

Learning process
The learning process comprises of learning activities and tasks.  At the end of the learning process you will be required to submit a test and evidence of a practical demonstration in the form of a verified checklist. On completion you will receive an award in netball coaching. Top >>